Pace Yourself and Ask For What You Need: Holiday Message

Chaplain Lisa Northway comes back on the Great Big Podcast, prior to her departure to Fort Sill, to discuss the holidays, holiday stress, and how to advocate for yourself during the next few weeks. This is the last episode of the year, but don't worry, we're leaving it on a good note with some well wishes and music from the 1st Cavalry Division Band. 

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All music obtained, royalty free, through Filter by Songtradr: "Gun Metal Grey" - Delicious Allstars; "Learning By Doing" - Niklas Olovso

This podcast is a production of U.S. Army Garrison Fort Hood and Fort Hood Public Affairs.